In order for the sound problem-free

One's own voice is something unique. For that voice should be kept healthy and free from all masalah.Beberapa jobs like singers, teachers, doctors, nurses, lawyers, people are in the market (because they have to shout he he he) or the speaker has great demands on his voice. But things - certain things can make a person experiencing problems with his voice range. For example viral colds, coughs and colds can cause laryngitis which makes voice becomes hoarse. Here is a step - a step that could help keep the voice healthy, as quoted from lifemojo: 1. Consuming enough water, because it keeps your body hydrated will make the throat well hydrated so as to prevent the occurrence of droughts that trigger irritation 2. Breathe properly, breathing from the diaphragm may help protect the vote. If someone is speaking or singing without proper breath support so he put a huge burden on the sound 3. Do not overuse the voice, try to avoid the habit of shouting, screaming or cheering. A significant increase in volume could cause a loss in sound, if the throat is dry, tired or hoarse voice, then stop talking too much. 4. Warming up in advance if it will be a lot of talk, most people know only the singer warming up. Try a voice from low to high tones on different vocal sounds. 5. Make sure to get proper nutrition, if you will use a lot of noise so avoid salty foods, sweet and spicy, and avoid alcohol and caffeine because it makes the body metabolizes it requires a lot of water for. 6. Do not smoke, because smoking can impede the ability to breathe correctly and can irritate the throat. 7. Avoid using mouthwash because it contains alcohol and other chemicals that can irritate the throat. If you must rinse, try substituting them with salt instead of mouthwash laruatn 8. Avoid coughing too hard because it can damage the tissue should be in the crease of the sound. Also cleared his throat too often caused friction between the air and lenders membranes in the airways that increase and cause swelling and inflammation.